NOTE:   We will not be having out dance on November 8th due to the MANPower Workshops on November 22nd. Evan MacDonald will be taking our 2nd Saturdays slot in November.
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Nov. Dance
   Nov. 8th, 2014

Manpower w/
Stephen White
  & Hugo Migue
   Nov. 22nd, 2014



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HVWCS Dance
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SPECIAL NOTICE
Many of the dances in November have moved!
So please keep an eye on your e-mails.

This is the schedule for Nov.

Evan's 1st Saturday dance has moved to 2nd Saturday.
Lourdes' 4th Saturday dance has moved to 5th Saturday (DanceGiving).
Pam's 2nd Saturday dance has moved to 4th Saturday.



Welcome to Hudson Valley West Coast Swing!
Our mission is to bring the wonderful world of West Coast Swing Dance to as many people as possible in the Kingston/Greater Hudson Valley area. We strive to promote not only our own dances, but those in the Hudson Valley region.

Partnered dancing is one of the most beneficial ways to stay healthy. Not only does the physical aspect of dancing increase blood flow to the brain, but also the social aspect of dancing leads to less stress, depression and loneliness. Dancing requires memorizing steps and working with a partner, both of which provide mental challenges that are crucial for brain health. Studies have shown that dancing is one of the best ways to reduce the risk of developing Alzheimer's Disease.

So what are you waiting for? Think you have two left feet? We have proven methods to get that right foot back where it belongs! So give it a try...see YOU on the dance floor!

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Next HVWCS Organized Dance
Will be on Saturday, November 22nd, 2014
(4th Sunday)
with Special Guests

Stephen White & Hugo Migue

Click on HVWCS Dance for more details.

Click HERE for more details about any workshop(s) before the dance.

e-mail Webmaster at black4ice@gmail.com.
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